If you are looking to choose a particular martial art or combat sport as the basis of your self defense skills why should you choose boxing?
In addition to its sportive applications, boxing is probably the most effective and efficient means of using your hands in a self-defense scenario. That is because the amount of force generated by a boxing punch is overwhelming and incredibly powerful. If for no other reason this is why you should learn to box.
Yet, punching is only a minor aspect of boxing.
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